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Unlocking The Power of The Mind- Is there an easier way?
Posted by Lorelei Fenton at May 22nd, 2008 in Self Improvement
In this day and age of information, we struggle to cram our brains with all the information that we can. Still we often can’t seem to unlock the more than 70% of our brain’s capacity that we don’t use. And people are making fantastic claims every day- claims that we can have wealth, happiness, fulfilling love, and abundance. And we can have this just by choosing that we want it, and using our brains more effectively.
I have come across a myriad of powerful mind changing tools. In the twelve steps of Alanon, AA, or OA for instance, there are wonderful books and slogans that hope to instill in people a new way of thinking. Then too, there are Louise Haye’s affirmations in the form of mini-books and daily reading cards. With these you can work everyday to replace the negative thoughts in your head with positive ones. There are meditations, yoga, and body-mind-spirit practices which seek to unlock the power of the mind by going within the body. All of these practices are very helpful.
It is the age of enlightenment. People speak all of the time about mind over matter and ways to increase your mental power. A lot of us believe in that. I know I do. But many of us also ask ourselves… “How do I actually do that?” Or even more to the point, “Can I actually do that?” And a lot of us have been working on just that skill for a lot of years. And we seem so far from our goals- even despite the fact that we human beings have a hard time acknowledging our successes.
The Landmark Forum is a life-changing course that you can take if you want to get a good look at how the mind operates. In that course you will look at what it means to be human, and how your very ’self’ is created at a young age. You will be able to then dissect the process to re-create aspects of yourself and cause yourself to be any way that you want to be. For instance if you are very shy- you can re-create yourself as outgoing. And do it naturally, with no struggle. One of the quintessential things you will do in this work is look at how the brain operates. You will find it often empowers you- but just as often does the opposite.
It has been said that the mind is a machine. It is a machine very much like a computer. When you input information into the mind’s machine, the mind comes up with an answer. Unfortunately, sometimes what you put in the machine is intrinsically flawed information. Life gives the mind a scarring experience. Life gives it other people’s words that cause pain. Life gives the mind physical and emotional trauma. Usually these events are not the average. They are not happening every day. But by their very oddity the machine that is the mind singles them out, and makes special note of them. It then outputs some negative thought into your brain that will stick with you for life- and may sometimes be so intrinsic that you can’t even see it.
Are the claims true that the mind can accomplish any task if it truly believes it can? Are the claims true that the mind can produce overnight weight loss, mastery at any skill, no matter how foreign, and even the cessation of incurable illnesses? Is the mind truly that powerful? And if so, how do we tap into that other 70% so that our faith truly will move our own mountains? In my opinion, this faith alone would be a true miracle.
There is a lot of speculation that you can skip over the hard work of ‘mind over matter.’ They say that you can give up your daily affirmations and bathroom books and simply train the brain in any direction you want- while you lay there and relax, and listen to a CD or tape. What a wonderful idea? They call this method brain entrainment, and I am told there are no subliminal methods to worry about. Personally I am inclined to give this method a try, and stop working so hard.
It is said that we can increase our mental power and access the power of our minds through brain entrainment. I am sure this is very true. But the true test for me will be will I do it steadily, every day, until the learning sinks in? Or perhaps I need to first buy the entrainment CD that will train me to do that.
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